Wednesday, 22 October 2014

13 Delicious Ways to Give Your Blah Breakfast a Boost

iVillage |Tip-A-Day: Healthy Eating
13 Delicious Ways to Give Your Blah Breakfast a Boost
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There's a reason -- or several, actually -- why yogurt is such a popular breakfast. Packed with calcium, protein and good-for-you probiotics, yogurt is one of the best foods you can eat to kick off your morning. It's also quick and easy to prepare, and keeps you full until lunchtime.
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Flying for the Holidays? Check Out These Luxe New In-Flight Dining Options
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For airline travelers, eating on the road used to mean staring in horror at an in-flight meal that's somewhere between cardboard and dog food, or grabbing bad takeout at the airport in a mad dash to the gate.
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