A new study uncovers why we experience big changes in our bodies in our mid-40s and early 60s. Plus, why women are more prone to ACL injuries, and a mom reflects after realizing she may have subconsciously wrecked her friend's wedding cake on purpose.
Researchers from Stanford found in a study released yesterday that molecules and microorganisms both inside and outside our bodies go through dramatic changes at about age 44 and then again at 60. Injuries may linger longer and muscles may feel weaker at those ages due to big shifts in metabolism. "Right now, we have to acknowledge that we metabolize food differently in our 40s, and that is something really new," a Columbia University professor told NBC News. Continue reading.
Women are up to eight times more at risk for ACL injury than men playing the same level of sport, according to Dr. Andrew Pearle, chief of sports medicine at the Hospital for Special Surgery. Why are the knee injuries more common in women? Experts aren't exactly sure, but current theories focus on factors like anatomy, hormones and the sports environment. Read the latest research, plus tips on how to prevent an ACL injury.
A woman accidentally smushed her friend's wedding cake, then began to wonder if it really was an accident. Jillian Pretzel wrote in an essay for TODAY.com that she wasn't thrilled her neighbor would move after getting married, potentially jeopardizing their friendship. When she was tasked with delivering the cake to her friend's wedding, she found it smashed into the side of the package upon arrival. "I had the scary thought that somehow, subconsciously, I might have done this on purpose," she wrote. Read her essay on friendship (and cake).
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To get ready for new fall routines, organization expert Janelle Lam stopped by TODAY to share solutions to help you tidy up your car, kitchen and more.
While participating in a romantic mission to find her boyfriend with a series of clues, diehard "Law & Order: SVU" fan Maddie Anderson received help from a dedicated member of the elite squad known as the Special Victims Unit. A video featuring "SVU" star Ice-T telling her she had the "detective skills" to find boyfriend Tyler Dycus gave her the first of many thrills on a day she won't forget. The scavenger hunt took her around San Diego before it ended with a proposal. They now plan to incorporate "SVU" into their wedding. "Maybe we need to get Ice-T to do a little welcome video," Anderson told TODAY.com.
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Written by Scott Stump and Anna Kaplan | Edited by Maddie Ellis
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