There are so many instant oatmeals on store shelves, but which one tastes the best? One writer did a taste test and the top picks may surprise you. HIIT workouts are the quick and easy way to burn calories fast, but getting started can feel overwhelming. We've rounded up 10 beginner HIIT workouts to dip your toe in this style of fitness. |
|
|
This brightly-seasoned roast chicken that's the star of this dinner gets its flavor from an easy rub made from sweet honey and spicy Ancho chile powder. After seasoning, the chicken breasts are baked on one sheet pan along with the corn, while the zucchini and peppers are baked with olive oil and a mix of spices on another. Once cooked, the chicken is hit with a honey glaze before the ingredients are plated and topped with creamy cotija cheese and zesty cilantro. The resulting meal is unbeatable. Breakfast: Vegetable Frittata Muffins with fruit Lunch: Tuna-Chickpea Salad Sandwich Dinner: Sheet-Pan Honey-Chile Chicken with Corn, Zucchini and Peppers |
|
|
Making Space for Mindfulness |
|
|
Women are three to six times more likely to suffer ACL injuries than men, research shows. Experts discuss possible theories and highlight gender inequality in sports. |
|
|
Real ways to make a difference in your life, one small thing at a time. |
|
|
I tried and ranked a bunch of instant oatmeals and these 6 were the best |
Simple yet satiating oatmeal deserves to be put on a breakfast pedestal. The high-fiber, quick treat gets many of us through a morning of anxiety. A good instant oatmeal has many health benefits, such as bone–strengthening manganese, immune-boosting copper and the aforementioned digestion-friendly fiber. But for the purpose of this all-time greatest list, the tester focused solely on taste. Here are the best of the best so you can start your day feeling full and energized. |
|
|
| The Auckland City Mission, which works with low-income people, says it unknowingly distributed candies containing potentially lethal levels of methamphetamine. |
|
|
| Chef Ana Castro stops by the TODAY kitchen to share a recipe from her new restaurant Acamaya in the heart of New Orleans, for chipotle shrimp costra and arroz negro. |
|
|
| Gabby Thomas, who won the 200-meter race at the Paris Olympics, shares how she stays healthy, her exercise routine, running, focus on sleep and mental health. |
|
|
Thanks for letting us in your inbox! See you again tomorrow morning. |
|
| 30 Rockefeller Plaza New York, NY 10112 |
|
|
|
0 comments