Plus, William and Harry in a solemnly familiar scene, and tips for beginning runners.
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Princes William and Harry will reunite to walk in a procession for Queen Elizabeth, and the stock market registers its biggest single-day drop in more than two years. Plus, the healthy habits that helped the queen live into her mid-90s. |
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Princes William and Harry will walk together today with their father, King Charles III, as part of the procession following the queen's coffin from London's Buckingham Palace to Westminster Hall, where she will lie in state. Huge crowds are expected to greet the procession for Britain's longest-reigning monarch. The brothers will walk together 25 years after they did so as children in the procession for the death of their mother, Princess Diana. |
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Quinta Brunson wasn't going to let Jimmy Kimmel's poorly received stunt during her win at the Emmy Awards get her down. Kimmel lay on the stage as part of a bit after losing the best variety show award, requiring Brunson to step over him on her way to the microphone. While some fans found it "highly disrespectful" and "incredibly rude," Brunson took it in stride; a photo later showed her jokingly covering Kimmel's face with her Emmy trophy. "I know Jimmy Kimmel, and I don't know, I feel like the bit didn't bother me that much," she said. You can watch the moment here. |
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While decades of privilege and access to the best health care certainly helped, the queen also maintained several healthy habits that allowed her to reign for 70 years and live to 96, one expert says. Andrew Steele, a British scientist and author of the book "Ageless: The New Science of Getting Older Without Getting Old," shared with us the 7 activities that we non-royals can adapt to live a longer life. The queen's regular exercise, sense of purpose, animal companions and consumption of tea and alcohol in moderation were all important factors in her longevity. |
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Achieve your life goals with easy tips. |
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If you've been going on regular walks and want to turn that up a notch into a running routine, it's not as easy as just lacing up your sneaks and hitting the road. What should your form look like? How should you breathe? We spoke with Randy Accetta, Ph.D., the director of coaching education for the Road Runners Club of America, who gave us 10 tips for beginners on everything from your stance, your stride, your running shoes, and how often to go out on a run. |
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Allow us to do the meal-planning for you. |
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A little pick-me-up before you go. |
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Parents across the country are bursting with joy as they share footage of their young Black children reacting to seeing actor Halle Bailey as Ariel in trailers for Disney's live-action "The Little Mermaid," which comes out next year. One TikTok video shows Rylie, 2, and her sister McKenzie, 4, mesmerized as they see Bailey on the television. "My wife and I both had tears in our eyes," their father, William Fleming, told us. "There's no question our kids were looking at the TV and thinking, 'She looks like me.' Seeing diversity in Disney movies is so important. Representation matters — just look at my daughters' faces." |
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See you again tomorrow morning. Written by Scott Stump | Edited by Philip Caulfield Want to refer a friend? Subscribe here |
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