Friday, 17 April 2020

How to shop for healthy groceries to last 2 weeks

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If you've resisted meal planning, it's time to get on board with it. This step is key for mapping out your upcoming needs. Most fresh produce will only last up to five days; after that you're going to need to turn to frozen and canned versions. Frozen green beans, stir-fry veggies and canned corn and tomatoes are some very versatile options.

Think about what you can do with these foods (chili, anyone?) and slot them into your meal plan.
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