Wednesday, 24 October 2018

Start your day with this superfood smoothie

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TODAY One Small Thing
Instead of just grabbing a coffee and heading out the door, TODAY nutritionist Joy Bauer recommends adding that coffee to a nutrient-rich smoothie that's loaded with antioxidants, fiber and, yes, a little bit of that much-needed caffeine!

"I'm calling this my Smart Smoothie because it is packed with all sorts of power foods and beverages that help to boost brain power," said Joy, who originally developed this recipe for her kids.
Get the recipe!
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