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| These magical hangers help me create desperately needed closet space | Who knew hangers could have a cult following? | | | | | | Trouble sleeping? Wearing amber-tinted glasses before bed might help | Here's why glasses that block blue light could help lead to better slumber. | | | | | | |
| Why it's never too late to get in shape: Dr. Natalie explains | A new study found that regular exercise can actually reverse years of bad habits. NBC medical contributor Dr. Natalie Azar tells Hoda Kotb and Keir Simmons that "a sedentary lifestyle will stiffen your heart." She says high-intensity exercise can help reverse the effects of aging. | | | | | | Regular exercise takes off years of laziness, study finds | A two-year exercise program helped middle-aged couch potatoes get fit and reversed the effects of years of sitting around. | | | | | | |
| Your old Polly Pocket toys could be worth big bucks | Good things (apparently) come in small, plastic packages. | | | | | | End of an era: Meghan Markle deletes social media accounts | It's a bittersweet day for social media followers of the royal bride-to-be. | | | | | | |
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