5 easy moves to tone your body

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5 easy moves to tone your body These low-impact exercises will lengthen and tone your body in no time! Read More

Can you tell the difference between tired and hungry? How can you tell the difference between real hunger and an urge to eat driven by emotion, craving or exhaustion? Experts help. Read More Kid-friendly healthy snacks that aren't boring Try these smart snacks that are flavorful, full of nutrients, and easy to prepare. Read More

Over 30 and frustrated? Adult happiness declines, while teen contentment grows Adults over 30 used to have a "happiness advantage" over teens and twentysomethings, but no more. What's changed? Read More Birth control study has people talking about depression A study linking birth control with depression has generated excited headlines around the world and struck a chord among many women. But why? Read More

You're BRCA positive for breast cancer. Do you have a mastectomy or wait? The decision to have a preventive double mastectomy can reduce a woman's breast cancer risk by 95 percent, but some women 'watch and wait.' Read More Desperate to stay thin, she turned to wine and 'drunkorexia' There's increasing concern on college campuses about "drunkorexia." For Lindsey Hall, it was a way to stay slim as she studied and partied. Read More

Related Shannen Doherty dances through workout one day after chemo Read More What a white pumpkin on a doorstep means to me Read More Is the 'Love Your Spouse' challenge good for your marriage? Read More

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