Monday, 10 November 2014

9 Foods That Can Make You Look Older Than You Really Are

iVillage |Tip-A-Day: Healthy Eating
9 Foods That Can Make You Look Older Than You Really Are
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Gazing in the morning mirror, what's that? A smudge? Look closer -- it's a wrinkle. And that wrinkle has company. No! It's too soon! We can't stop aging. But, we can control what we eat. "If you eat bad things [then] bad things happen to your body and your skin," says Dr. Patricia Farris a dermatologist at Old Metairie Dermatology in New Orleans.
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Is it Safe to Eat Tuna Fish Every Day?
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Tuna is one of the most convenient protein sources that exists, so it can easily become a go-to lunch. But is it safe to eat it every day? The short answer: Probably. But if you're wrong, you could end up with mercury poisoning, which can cause weird symptoms like tingling sensations and loss of balance, says Michael Gochfeld, M.D., Ph.D.
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