What are the healthiest crackers? The top 3 picks, according to dietitians

Plus, a caesar caprese wrap

September 11, 2024 | VIEW IN BROWSER September 11, 2024 | VIEW IN BROWSER Some crackers are better for you than others. These days, there are an increasing number of crackers with made with healthy ingredients. Dietitian discuss what to look for in a healthy cracker and their top picks.  An under-desk treadmill is an excellent tool for integrating more movement into your workday. Our editors tested a variety of under-desk treadmills and share their top picks.  Walking Challenge Walking Challenge Today's Workout Today's workout is walk and core.   If you're looking for a way to add more movement to your workday, you may benefit from an under-desk treadmill. This will give you the opportunity to incorporate some simple exercise into your busy schedule.   Shop TODAY tapped our team of shopping editors and several certified personal trainers to learn more about the benefits of under-desk treadmills. Experts even shared some of the best ones you can add to your setup to help meet your step goals while working.   These are the best under-desk treadmills, according to fitness trainers — plus an editor favorite. GET THE WORKOUT Your Meal Plan Your Meal Plan Today's Plan With layers of vibrant and nutrient-packed ingredients, this dish is calling your name. Each bite delivers the best of both salads — Caprese and Caesar Salad — rolled up into one. Juicy, sweet tomatoes, creamy mozzarella and fragrant basil leaves will excite your palate, but the avocado Caesar dressing is what really makes this meal sing. Hoping you love it — we think it's a satisfying bundle of joy! (Pun, of course, intended.)   Breakfast: Spinach and Artichoke Egg Souffles Lunch: Caprese Caesar Wrap Dinner: Steak Caesar Salad with Sugar Snap Peas GET THE RECIPE Making Space for Mindfulness Making Space for Mindfulness 4 easy low-carb diet meal plans from dietitians A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan. READ MORE One Small Thing One Small Thing Real ways to make a difference in your life, one small thing at a time. What are the healthiest crackers? The top 3 picks, according to dietitians Crackers are a popular snack enjoyed by children and adults alike. They're crunchy, satisfying and delicious to eat on their own or as a vehicle for spreads, dips and cheeses. And these days, there are more and more heathy cracker options on shelves.   Here, dietitians share their top healthy cracker picks with the most benefits, which less-healthy crackers to limit, and how to enjoy crackers as part of a healthy diet.   See the top 3 picks.  READ THE ARTICLE Wellness News Wellness News How to build the perfect mason jar salad for lunch Get the recipe for mason jar salad with farro, chickpeas, feta and arugula. It's an easy and healthy lunch to take on the go. Mom, 41, with cancer was told she needed a double lung transplant. Then she got a second opinion Sarah Minton lived with liver disease, a blood condition and liver cancer. She needed a transplant but doctors said she was too sick. Then something changed. 'I have a future': Woman opens up about surviving suicide to offer hope She remains candid about her mental health challenges to help others who also struggle. She hopes her story offers hope and reduces stigma. Thanks for letting us in your inbox! See you again tomorrow morning. Want to refer a friend? Subscribe here Send us Feedback Follow us on Facebook More TODAY Newsletters 30 Rockefeller Plaza New York, NY 10112 Manage Subscriptions | Unsubscribe | Privacy | Contact MANAGE SUBSCRIPTION | UNSUBSCRIBE | PRIVACY | CONTACT