Everything to know about Beyoncé's new album, from cover art to collabs. Plus, whether eating eggs every day will affect your cholesterol, and how the 6-to-1 shopping method can save you time at the grocery store. |
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Sam Bankman-Fried was sentenced to 25 years in prison yesterday for his role in defrauding users of the collapsed cryptocurrency exchange FTX. Prosecutors had asked for a 50-year sentence for the disgraced executive, while Bankman-Fried's legal team had argued for 6 years. Prosecutors said he robbed FTX customers of as much as $8 billion. He plans to appeal the conviction and the sentence. Here's the latest. |
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Nutrition experts insist eggs are a great source of protein, but many people fear that eating them regularly will wreck their cholesterol levels. However, a new study by the American College of Cardiology found that people who ate 12 fortified eggs per week had similar cholesterol levels to those who followed a non-egg diet. Here's what experts say about eating eggs every day. |
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A difficult moment with her moody 13-year-old during school pick-up caused writer Melissa Jenna Godsey to burst into tears in the car, much to her own surprise. It was not only a breakthrough moment with her daughter, but a moment Godsey knew she needed in order to unlearn behavior from her difficult childhood. "Crying was an indication of weakness," she wrote in an essay for TODAY.com. "As a child, my learned ability to keep a stiff upper lip enabled me to survive." Read the full essay here. |
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Achieve your life and health goals with easy tips. |
If you're staring blankly at the grocery store shelves or peering in the fridge wondering what to make for dinner, chef Will Coleman's viral 6-to-1 shopping method can help. Created to save time in the grocery store and avoid wasting food, Coleman's approach involves buying six veggies, five fruits, four proteins, three starches, two sauces and one fun item at the store. We had dietitian Natalie Rizzo, a busy mother of two, put it to the test. Here's what she bought, the meals she made, and her thoughts on whether it might be right for you. |
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Allow us to do the meal-planning for you |
Add some creole flavor to regular peel-and-eat shellfish with these Mom Duke's shrimp from chef Kwame Onwuachi. The aromatic sauce made from Worcestershire, beer, white wine and butter gives the shrimp a silky texture and is perfect to sop up with some crusty bread. Get the recipe. |
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A little pick-me-up before you go. |
Breona Carter thought her engagement photos with fiancé Nehemy Manigat were perfect — until they got roasted by her preteen nieces. "They were just laughing so hard," Carter told TODAY.com. "They're like, 'Oh my God, why are you posing like that?''' A'rya Williams, 11, and Aaliyah Williams, 9, did their own TikTok version of the "corny" looks made by their aunt and future uncle, gazing in each other's eyes and grinning awkwardly. "If you are ever in need of humility, just hang out with a preteen," one person commented. See the funny video here. |
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Written by Scott Stump | Edited by Philip Caulfield Enjoying This is TODAY? Invite a friend to subscribe here. |
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