Cardiologists say avoid these unhealthy snacks for a healthy heart ❤️

Plus, 6 athletes over 50 share their secrets for healthy aging

July 25, 2025 | VIEW IN BROWSER Six athletes over 50 share the no. 1 habit they credit with healthy aging. Want to keep your heart happy? ❤️ Avoid these snacks cardiologists call 'dangerous territory'. This Mexican Street Corn Salad is the side dish of the summer. 🌽 July Challenge Today's Goal: Enjoy a relaxing stretch workout.  As our bodies age, these athletes all agreed that one thing makes all the difference in maintaining strength and tackling new fitness goals: mindset. 📱 Log your steps, track your progress, and earn badges—all in the app! App Spotlight Real people. Real results. Get your journey started with the Start TODAY app! Offer ends 7/31/25. Must enter code at checkout. After first month, you will be automatically charged $65.99 a year plus tax for an annual subscription until you cancel. Cancel anytime. Must be 18+. See full terms. Recipe of the Day Mexican Street Corn Salad: The charred, nutty corn combined with the bright, acidic and slightly sweet dressing and the salty, rich cotija makes for an epic side. 🌽 Get the recipe! 📱 Your weekly plan and recipes are waiting for you in the app! One Small Thing Real ways to make a difference in your life, one small thing at a time. Cardiologists warn about snacks that come from one place in particular and what they eat instead. 📱 More daily inspo lives in the app—see today's motivation! Thanks for letting us in your inbox this morning! We'd always love to hear from you—reach out to us with any comments or questions. —The Start TODAY Team CONTACT CUSTOMER SUPPORT UPDATE EMAIL PREFERENCES FREQUENTLY ASKED QUESTIONS Copyright © 2025 TODAY | 30 Rockefeller Plaza, New York, NY 10112 VIEW IN BROWSER | PRIVACY | UNSUBSCRIBE