Actor Malcolm-Jamal Warner of "The Cosby Show" fame died at 54 while swimming in Costa Rica, an official said. Plus, 11 nutrient-rich foods a dietitian recommends in place of a multivitamin, and the best strength-training move for women to combat weight gain in menopause. |
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Actor and Grammy winner Malcolm-Jamal Warner, who played Theo Huxtable on the iconic '80s hit "The Cosby Show," drowned after being swept out to sea in Costa Rica, an official there said. He was 54. Warner was swimming in Playa Grande de Cocles in Limon on July 20 when he "apparently was dragged by a current offshore," a preliminary report found. The Emmy nominee and father of one also appeared in numerous shows over the years and worked as a director and stage actor. |
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Dietitian Collin Popp explains why eating these 11 nutrient-packed foods instead of taking a multivitamin is more beneficial for your health, and why he's "not big on multivitamins" in general. |
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In TODAY.com's Expert Tip of the Day, a trainer explains how building muscle can help middle-aged women improve their health and stop weight gain. |
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Summer is still in full swing! Our editors rounded up must-have picks that will seriously upgrade the rest of the season — including a cooling towel and a running belt that you can use for exercise or travel. |
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Allow us to do the meal-planning for you |
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This fresh rigatoni "madanada" from New York City chef Joe Isidori makes for a simple and vibrant pasta dinner that only takes 15 minutes to cook. |
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