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 | | Make Joy Bauer's egg roll bowl | | | | This Superfood Friday, TODAY nutritionist Joy Bauer makes a deconstructed egg roll stir fry with a homemade duck sauce. | | | | | | | |
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 | | Joy Bauer makes berry-filled sheet-pan pancakes to feed a crowd | | Fit to serve a crowd, this scrumptious flapjack recipe is truly a one-sheet wonder. | | | | | |  | | Lemon sparklers add an unforgettable detail to any party | | This sparkling lemon cocktail is elegant enough for fancy evening affairs but also couldn't be any more refreshing on a hot summer day. | | | | | | | |
 | | 5 spices to help give your body a spring cleaning: Turmeric and more | | Plant-based chef Radhi Devlukia-Shetty has attracted millions of followers with her recipes and health and wellness videos. Now she joins TODAY to talk about the alternative health system Ayurveda and to highlight spices that can help get your system in shape for spring, including cumin, coriander and turmeric. | | | | | |  | | For perfect meatballs, stop using breadcrumbs — use this instead | | Banish mediocre meatballs forever thanks to these secrets from award-winning meatball expert Donatella Arpaia. | | | | | | | |
 | | Make chicken and corn dumplings for a comforting summer snack | | When you need an easy framework to create simple and delicious dumplings, this recipe is it. | | | | | |  | | Hetty McKinnon uses soy sauce in udon, chow mein and … brownies? | | Soy sauce brings depth of flavor to everything — even brownies. | | | | | | | |
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| Related | Whip up 4-ingredient açaí smoothie bowls in just 5 minutes
Read More | Craving something sweet but healthy? Try these chocolaty smoothie bowls
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