This protein-packed ingredient is the key to easy weeknight meals

Lentils often get the undeserved rap that they are boring. But people all over the world know the truth — that they're versatile, satisfying and the perfect low-maintenance alternative to beans. Lentils are incredibly healthy — they're high in fiber, iron, protein and B vitamins and a ooo I lsource of prebiotics. They can be cooked and flavored so many ways, require almost no prep work and cook fast enough that you can enjoy them for a weekday meal.    Follow the link below for eight innovative (and delicious) ways to cook with lentils. Read more Get the TODAY Mobile App Follow TODAY Privacy Unsubscribe