Monday, 3 February 2020

This 1 easy step will help you stay healthier in the season of colds, flu and other viruses

Add TODAY to your contacts | View in browser
TODAY One Small Thing
There's a simple way to cut the odds of getting sick — and it works for the flu, a cold, e-coli, norovirus or even coronavirus. What is this magical solution? Hand washing.

"If you're around sick people at all, around children or in public places and you've touched something that other people have touched, then you need to wash your hands," one doctor told TODAY.

Cold and flu viruses last a surprisingly long time on surfaces: between six and eight hours. Some viruses can even live on them for days. So how can you wash your hands to get rid of these germs? It involves more than a splash of water and a quick pat on a hand towel. The right amount of time, soap and how you dry off can make a difference.
Read More
Related
Women's mental health improves after giving up alcohol, study finds
Read More
What to know about the HPV vaccine, cancer prevention and side effects
Read More
TODAY Health & Wellness is on Facebook!
Read More
Get the TODAY Mobile App
Apple Google
Follow TODAY
Facebook Pinterest Instagram Youtube Youtube Youtube
Update Preferences | Unsubscribe | Contact | Privacy
Share this post
  • Share to Facebook
  • Share to Twitter
  • Share to Google+
  • Share to Stumble Upon
  • Share to Evernote
  • Share to Blogger
  • Share to Email
  • Share to Yahoo Messenger
  • More...

0 comments

:) :-) :)) =)) :( :-( :(( :d :-d @-) :p :o :>) (o) [-( :-? (p) :-s (m) 8-) :-t :-b b-( :-# =p~ :-$ (b) (f) x-) (k) (h) (c) cheer

 
© test1
Designed by BlogThietKe Cooperated with Duy Pham
Released under Creative Commons 3.0 CC BY-NC 3.0
Posts RSSComments RSS
Back to top