Monday, 11 March 2019

25 innovative new products that will help you fall asleep — and stay asleep

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25 gadgets for a better night's sleep

Getting a good night's sleep is one of those things we all dream of, but for most of us, it doesn't happen nearly as often as we'd like. Sleep expert Dr. Michael Breus stopped by the show with recommendations to combat common sleep issues. We independently picked these products because we like them. We hope you will too! Today may make a small share of revenue from your purchase.

Rhinomed Mute Nasal Dilator, $15: Is your snoring keeping you awake — or maybe disturbing your partner? Try a nasal dilator to open your nostrils and help you breathe better.
Guava Leaf Tea, $19 for 120 teabags: Clinical trials have shown that guava leaf tea can keep blood sugar stable, and the caffeine-free blend won't keep you awake.
Everpillow Fully Adjustable Queen-Sized Pillow, $89: Breus recommended a curved shape pillow that allows for neck support, and pillows with a zipper that allow you to remove the stuffing and adjust its shape as desired. Read more for other pillow options!
Lighting Science LED Sleep-Enhancing Light, $16: Use this light one hour before bedtime instead of your typical light bulb to help you fall asleep faster.
Read more to see our full list!