Thursday, 2 October 2014

4 Easy Ways to Add a Little Fun into Your Workouts

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4 Easy Ways to Add a Little Fun Into Your Workouts
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Even if you're the most dedicated workout person, it can be hard to get going some days. Maybe you didn't get enough sleep last night. Maybe you are stressed out over work or would simply rather spend the time doing something else...or nothing. Problem is, every time you skip a workout, you make it easier to ditch the next one. Before you know it, you've given up completely and gained 10 pounds.
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Get Stronger, Sexier Legs In 7 Days!
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Your week-long action plan for short-skirt ready legs: Tone them with these easy workouts that exercise your calves, hamstrings, quads, glutes and inner thighs.
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Why You Should Avoid Wearing Brown and Orange at a Job Interview
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CareerBuilder asked employers what colors make a good impression. Among the response: Black conveys leadership and blue conveys you're a team player, while orange looks unprofessional and brown seems stuffy.
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