At least 81 people have died in the Texas floods as forecasters warn slow-moving thunderstorms could cause more flash flooding today. Plus, a dietitian explains how many calories you should eat at breakfast.
The death toll in the Texas floods rose to 81 across six counties today, with Camp Mystic saying it was grieving the loss of 27 campers and counselors. Slow-moving thunderstorms will bring rain and the risk of more flooding today to already saturated parts of central Texas, the National Weather Service said. The catastrophic flooding struck Friday with a surge of 20 to 26 feet on the Guadalupe River near Kerrville.
The small town of Seward, Nebraska, revisited the past during the Fourth of July by opening a time capsule that was sealed 50 years ago. The capsule's collectibles were put on display for the holiday, fitting for the town Congress designated America's Official Fourth of July City — Small Town U.S.A. in 1979. Among the items: a suit that was "very, very much 1975."
In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low energy later in the day, and how many calories to shoot for instead.
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