Friday, 7 July 2023

See 1 man’s weight loss from walking 12,500 steps daily

Plus, a 10-minute upper body dumbbell routine that will tone your arms in minutes.

July 7, 2023 | VIEW IN BROWSER

YouTube star MrBeast is taking his fitness journey one step at a time. The 25-year-old content creator has been walking nearly every day for almost a year. See pictures of his weight-loss results! Plus, if you make a big batch of pesto and keep it in the fridge or freezer, you can quickly cook up a batch of any seasonal veggie in five minutes using this quick-roasting method.

Walking Challenge

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Your Meal Plan

Today's Plan

Tonight we're doing dinner the easy way: a rotisserie chicken and a quick 5-minute side dish. If you make a big batch of pesto and keep it in the fridge or freezer, you can quickly cook up a batch of any seasonal veggie (asparagus is a summer favorite) in five minutes using this quick-roasting method. When it's this easy and delicious, there's no excuse to not eat your veggies! If your meal doesn't feel complete without a starch, serve it with quinoa.

Breakfast: Avocado, Spinach and Egg Breakfast Tacos
Lunch: Leftovers
Dinner: Rotisserie Chicken with Roasted Asparagus with Pistachio Pesto

GET THE MEAL PLAN >

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One Small Thing

Real ways to make a difference in your life, one small thing at a time.

YouTuber MrBeast details weight loss journey from walking 12,500 steps a day

YouTube star MrBeast is taking his fitness journey one step at a time.

The content creator, whose real name is Jimmy Donaldson, recently showed off his weight loss and revealed that he's been walking 12,500 steps a day to shed the pounds.

The content creator also encouraged his followers to take their health seriously.

"All you have to do is work out for three months really consistently, and then it'll just become part of your lifestyle," he said. "I couldn't fathom a year ago, 'How am I ever going to do this religiously?' because we just have so much stuff going on, but now it's just truly a habit."

Find out what motivated him to embark on his health journey.

READ THE ARTICLE >

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