Most people would probably agree: Naps are great, except for the less-than-ideal grogginess they feel when waking up. Coffee is amazing, too, right up until that caffeine buzz comes crashing down. Perhaps there's a way to get the best of both worlds in the form of coffee naps.
Never heard of them? It turns out that there may actually be some merit to the practice, which includes drinking coffee, napping for less than 30 minutes and waking up refreshed right as the caffeine kicks in. Follow the link below to learn what nutritionists think of this energy-boosting trend.
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