This is the best exercise to try if you are short on time

Plus, a sheet-pan shrimp fajitas

May 29, 2025 | VIEW IN BROWSER Pediatricians share the 4 healthy lunch ideas they feed their kids and 2 they avoid. 🥪 Only have 10 minutes to workout? This is the best exercise to try. Short on time? Make sheet-pan shrimp fajitas for dinner tonight. 🍤 May Challenge Today's Goal: Work up a sweat with a full-body strength workout.  Plus, if you're short on time, this is the best exercise to try.  📱 Log your steps, track your progress, and earn badges—all in the app! Recipe of the Day Sheet-Pan Shrimp Fajitas: This is a great way to make fajitas for a crowd, or meal-prep for your week, in no time. Get the recipe! 📱 Your weekly plan and recipes are waiting for you in the app! One Small Thing Real ways to make a difference in your life, one small thing at a time. Pediatricians share their easy strategies to make lunchtime nutritious, filling and fun. Here are the 4 meals they always feed their kids. 📱 More daily inspo lives in the app—see today's motivation! Thanks for letting us in your inbox this morning! We'd always love to hear from you—reach out to us with any comments or questions. —The Start TODAY Team CONTACT CUSTOMER SUPPORT UPDATE EMAIL PREFERENCES FREQUENTLY ASKED QUESTIONS Copyright © 2025 TODAY | 30 Rockefeller Plaza, New York, NY 10112 VIEW IN BROWSER | PRIVACY | UNSUBSCRIBE