May 27, 2025 | VIEW IN BROWSER
A longevity expert says to eat this much fiber everyday to prevent chronic disease.
Does walking for weight loss really work? 🚶♀️➡️🚶♂️➡️How to burn more calories
Joy Bauer's Grilled Watermelon is perfect for a summer BBQ.
Today's Goal: Pick up those weights for a full body strength workout. Plus, does walking really help you lose weight?
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Grilled Watermelon: Sweet, smoky and surprising, a platter of grilled watermelon adds unique flair to a summertime spread. 🍉Get the recipe!
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Join us for an intimate, high-impact virtual event with award-winning and leading nutrition expert, Natalie Rizzo, RD!
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Real ways to make a difference in your life, one small thing at a time.
In TODAY.com's Expert Tip of the Day, a longevity researcher reveals how much fiber you really need to age well and prevent disease.
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