Having trouble sliding into those skinny jeans despite your daily workout? The truth is many exercise routines don't include the key moves you need to truly target the often-troublesome area of the inner thighs. Fortunately, exercises such as sumo squat heel raises, sumo squat taps and side squat pops can help.
Follow the link to get the routine! Perform this three-exercise circuit three times. Repeat daily for best results and when you're ready to give yourself a further challenge, hold a weight in your hands while you perform each exercise. |
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