Thursday, 16 March 2017

3 easy life hacks for a healthier day

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TODAY Healthy Living
3 easy life hacks for a healthier day
Don't have time for the gym or meal prep? It's OK, just follow these three easy hacks for a healthy day.
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How your bad eating habits can have a negative effect on your kids
Your kids are always watching you, and your relationship with food could impact their eating habits for the rest of their lives.
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5 foods to help you sleep better
For a whole lot of us, getting some real quality zzz's isn't easy. Eating the right foods can help.
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Want to lose weight? These small food swaps can save big calories
Many small, simple swaps in everyday eating can help you drop more weight without the deprivation of giving up your favorite foods.
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Doctor reveals: 7 mistakes patients make during a visit
The doctor-patient conversation is the most important diagnostic tool. Are you getting the most out of your visit?
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60,000 kids poisoned by medicine: Don't make this common mistake
Parents may think they're smart about where they store medications, but their kids are smarter.
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Dad tests negative for strep throat, then nearly dies from rare complications
Kevin Breen went to the ER for a stomach ache, but doctors soon told his family he had something far more serious.
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