| | HEALTHY TIP A DAY | |
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| Why eating late at night may be bad for your brain | That dinner you've been putting off until late at night or bowl of ice cream you can't resist before bedtime could mess with your head.Experts studying our body's internal clock have discovered eating at the "wrong time" of the day, especially munching when you should normally be sleeping, may disrupt learning and memory. | | | |
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