Creating a healthy mindset is a daily task, so the Start TODAY app has made it easier by giving you the tools and inspiration you need to build healthy habits over time.
Our brains crave routine, but trying to revamp your entire life in one fell swoop doesn't work. That's where One Small Thing comes in. Every day, we'll give you a simple task to tackle that will help you get healthier, one day at a time. The tasks are as simple as eating one salad to get those veggies in — or simply calling someone you love for a mood boost.
Subscribe for $65.99 + tax per year (or $9.99 + tax per month) auto-charged until canceled. But if you subscribe to an annual plan today, you'll automatically get 30% off the first year. That's less than $5 per month for the first year! Cancel anytime through Apple under Profile Settings. Terms apply – see below.
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