Real ways to make a difference in your life, one small thing at a time.
Real ways to make a difference in your life. |
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Research across psychology and neuroscience shows that giving gifts can spread joy for both the giver and the recipient. That doesn't mean your gift has to be expensive or 100% perfect. But giving in the most beneficial way does require a degree of empathy and, of course, generosity, experts tell TODAY.com. Keeping that in mind, then, the most emotionally rewarding gift from one person to another may be surprisingly simple. First, there's the relational component to giving, or when we give a gift that reinforces our relationship to the recipient. For instance, you're likely to get more out of taking someone out to dinner than giving them a gift card to a restaurant to enjoy on their own. Tap the link below to learn more about the psychology of giving to others. |
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| Dad Nick Schuber was diagnosed with stage 4 cancer in November, and his wife Sheena has been overwhelmed. Their kids decorated the Christmas tree on their own. |
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Dad Nick Schuber was diagnosed with stage 4 cancer in November, and his wife Sheena has been overwhelmed. Their kids decorated the Christmas tree on their own. |
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| This 10-minute indoor cardio workout routine will boost your mood and energy levels, combat stress and ease the winter blues. Ready to Start TODAY? |
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This 10-minute indoor cardio workout routine will boost your mood and energy levels, combat stress and ease the winter blues. Ready to Start TODAY? |
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| Healthy living doesn't have to be complicated. |
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Healthy living doesn't have to be complicated. |
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