Add this 1 item to your desk to help relieve work stress

If you're dreading another long day in the office (whether you're back at work or holed up in your house), there's a simple prescription to reduce workplace stress: enjoying the company of a small plant. Office workers who cared for a plant on their desk and gazed at it for a few minutes when they felt tired experienced less anxiety than before they had one. Many also had a lower pulse. Follow the link below to learn more about the calming benefits of plants. How to take nature breaks – at your desk Get the TODAY Mobile App Follow TODAY Privacy Unsubscribe