1 sign your body is missing key nutrients

If your body is in need of something, it may let you know.  For example, bleeding gums may be a sign of a vitamin C deficiency, a recent meta-analysis found, and increasing consumption of vitamin C could help reverse certain bleeding issues.    There's nothing wrong with adding more vitamin C to your diet — and there are easy ways to do it. Snack on bell peppers and broccoli, and choose vitamin C-rich fruits like oranges, papaya and berries throughout the day as well.    Follow the link to spot all 5 signs that suggest your body is missing key nutrients.  Get the list! Get the TODAY Mobile App Follow TODAY Privacy Unsubscribe