  As the coronavirus continues to spread, people are bracing themselves for the next wave of the pandemic. Data from retailers and online shopping platforms suggests that people are already stocking up on staple items.
While it's great to plan ahead, there is no need to overbuy. That said, if you'll be taking less frequent trips to the store, it's helpful to have nutritious fresh, frozen and pantry foods on hand at home. With a mix of each, you can whip up a variety of meals and snacks, including easy options when you want to lighten up on your cooking load. Follow the link below for a dietitian-approved shopping list.
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