Monday, 30 March 2020

Miss working out with friends? Try these LIVE workouts

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TODAY One Small Thing
Your gym may be closed, but that doesn't mean you need to skip your group workout. Get the structure you need from these real-time, live-streaming fitness classes.

Tons of studios are offering real-time classes that users can live-stream from their own homes. Not only are these sessions helpful to maintaining physical and mental wellness, they offer a sense of community and accountability in this strange time of social distancing and self-isolation.

Follow the link below to see what classes are offered when.
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