Wednesday, 1 January 2020

How to feel brighter and better on a New Year’s morning

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TODAY One Small Thing
Some of us start the new year with throbbing heads, grumbling stomachs and overall fuzzy feelings after year-end celebrations.

Is hoping for a quick hangover remedy useless?

There's not a ton of research on hangovers but experts know that dehydration and inflammation work in tandem to create that icky, rundown feeling. Doctors say lots of water is one of the best ways to prevent or ease a hangover, while some people swear by sports drinks, pickle juice or a beverage with electrolytes like Pedialyte.

Follow the link to learn more about preventing and nursing a hangover.
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