Can you overhaul your health and fitness in 80 days? Celebrity trainer Autumn Calabrese thinks so! Calabrese is the creator of Beachbody's 80-Day Obsession program, which she says can create a healthy foundation for fitness.
Curious to give it a try yourself? Calabrese shared six easy cardio exercises you can do in your living room. If you have a few minutes, you have time to do this! You'll begin a healthy habit ahead of the holidays.
Follow the link to get started. |
0 comments