A daily glass of red wine is good for your brain -- here's why

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Drink a glass of red wine every day – and make it merlot. This type has the most resveratrol, an antioxidant that protects neurons from damage, noted William J. Tippett, director of the University of Northern British Columbia Brain Research Unit. Dark chocolate has resveratrol, too. Cheers to that! Keep reading to get 12 more tips for a sharper brain. Read more!

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