1 way to undo an overindulgent holiday

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Still digesting a massive holiday feast? Hit the reset button after the holidays and get sweating! Whatever you do, don't think: "Well, I was already so bad. Might as well take the rest of the week/forever off." Rather than focus on all the things you ate, think about a new start and get back to your workout routine. Leave the past in the past. You don't even need to hit a gym to get your sweat session in. Follow the link to see a quickie workout nutritionist Keri Glassman does just about anywhere. Still digesting a massive holiday feast? Hit the reset button after the holidays and get sweating! Whatever you do, don't think: "Well, I was already so bad. Might as well take the rest of the week/forever off." Rather than focus on all the things you ate, think about a new start and get back to your workout routine. Leave the past in the past. You don't even need to hit a gym to get your sweat session in. Follow the link to see a quickie workout nutritionist Keri Glassman does just about anywhere. Get moving!

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