Thursday, 19 October 2017

How walking may help you live longer

No time for exercise? Walking for 10 minutes a day could help you live longer

A recent study found that people who walked, but didn't meet the daily recommended guidelines of 30 minutes, still had a lower mortality risk.

Dr. Oz shares food fixes to improve blood pressure, diabetes, cholesterol

Dr. Mehmet Oz, host of "The Dr. Oz Show" and author of the new book "Food Can Fix It," joined Megyn Kelly to share tips on how to improve your overall health through better food choices.

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Designer Mychael Knight's death: Is irritable bowel syndrome fatal?

Doctors say it's unlikely that irritable bowel syndrome played a role in the death of 'Project Runway' finalist Mychael Knight.

'Facts of Life' star Mindy Cohn opens up about 5-year cancer battle

It all started in 2012, when Cohn went to the doctor after dealing with a sudden bout of exhaustion. That exam led to a biopsy and to an unexpected diagnosis.

Man speaks out about surprising breast cancer diagnosis: 'I was embarrassed'

When his doctor diagnosed him with breast cancer, he was sure it was a mistake. Now, he's sharing his story in hopes of saving others.

America's 'silent killer' is still out of control: Here's how to stop it

Less than half of adults with high blood pressure actually have it under control.

Two empty spaces at our dining room table

My boys will never be replaced or forgotten. I will always feel like someone is missing. But where I used to see the emptiness, I now see hope as well. My sons' stories will continue, just not the way I had originally planned.