Thursday 7 September 2017

What type of sleeper are you?

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TODAY Healthy Living
What type of sleeper are you?
Knowing the type of "sleeper" you are can help maximize your energy and improve efficiency in your work.
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Many women can't sleep and the health consequences can be huge
If sleep feels more elusive as you age, you're not alone in tossing and turning and facing the morning drained.
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Is it time to toss your beauty products? How to know for sure
Did you know that facial cleansers, shampoos, and other bathing basics have a shelf life - and it's a lot less than what you think!
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A handheld 'pen' could help doctors diagnose cancer more quickly
The pen uses a little drop of water to make the analysis and doesn't require any cutting of tissue.
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'I was a mom addicted to pills': What happened after she shared her secret
One year ago, in an essay, I admitted to the world that I couldn't function without taking prescription pills.
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7 signs your marriage will last
How do you know if you're in a good relationship? Here are some key clues.
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Meet biodynamic, the food approach that goes beyond organic
Organic food has become more popular, but a different approach called biodynamic goes farther as it seeks to promote health. NBC News special anchor Maria Shriver visits One Gun Ranch in Malibu, where rescued animals roam free, to investigate.
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