Thursday, 2 April 2015

3 common cholesterol myths busted!

TODAY HEALTHY TIP A DAY
Go ahead, eat those eggs! 3 cholesterol myths busted
This should leave you sunny side up! TODAY's medical contributor Dr. Natalie Azar reveals the truth behind cholesterol.
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Inspiring Instagram star 'Yoga Girl': Why we should share our flaws
Rachel Brathen, also known as Yoga Girl, is beloved by her more than 1.3 million Instagram followers for her impressive poses, inspiring words, and refreshing honesty. The Swedish native, who now lives in Aruba and is the author of the new book "Yoga Girl," tells TODAY.
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This crunchy Asian chicken salad comes together in a snap
Asian-style chicken salads, which tend to be loaded up with caloric ingredients like fried wontons, fried chicken and sodium- and sugar-filled dressings, are tasty but not always so healthy. But this homemade version from Cooking Light, which gets crunch from heart-healthy almonds, is not only good for you — it's quick to make.
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