Tuesday, 3 March 2015

6 ways coffee may save your life

TODAY HEALTHY LIVING
Coffee may protect against MS and 5 other ways it's saving your life
For decades, researchers have studied coffee, trying to find something bad about our favorite morning wake-up beverage. But the tide has turned and now barely a month goes by without a study touting the health benefits of the bean.
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Diagnosed with COPD, Leonard Nimoy urged people to quit smoking
Leonard Nimoy became famous for a character who was out of this world, but he succumbed to an illness all too common in real life. The respected and revered "Star Trek" actor spent his final year urging people to learn from his mistakes and quit smoking.Nimoy died Friday of end-stage chronic obstructive pulmonary disease, which he had revealed a year ago. He was 83.
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Dr. Nancy busts myths about staying hydrated
Do you really need to drink eight glasses of water a day? NBC's Dr. Nancy Snyderman has the answer and debunks other myths about your water intake.
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