Popular Diet Fails? 5 Rules to Make Yours Stick - for Good

View in Browser | Unsubscribe What You Should Know about Arsenic Levels in Your Rice | | New tests by Consumer Reports have found many types of rice products on grocery shelves contain varying levels of arsenic. The Consumer Reports researchers test samples of basmati, jasmine and sushi rice for inorganic arsenic, a chemical which is potentially more dangerous than the organic type found in the environment. Read more 7 Easy Ways to Do the Mediterranean Diet Right | | The Mediterranean Diet is an amazing eating plan, according to loads of scientific evidence. It's recommended for longevity, weight loss, stopping heart disease and diabetes, and more -- the message is clear about the real-life benefits of going Mediterranean in your diet. But what exactly is it? Read more This Week's Most Popular Features • Hidden Health Hazards of the Holiday Season • See How This Couple Lost 397 Pounds • Soft Drink Firms Still Target Kids, Report Finds • The CarbLovers Diet Your Subscription You are receiving this email with tnia541.gogo@blogger.com. Change your email address or update your subscription preference. Someone forward this newsletter to you? Subscribe to get your own! Unsubscribe Unsubscribe from this newsletter. Contact Us Have a question? Need a hand? Contact our Customer Support team. Follow Us Facebook Pinterest Twitter Instagram Youtube © 2014 iVillage, Inc. All rights reserved. | 30 Rockefeller Plaza, New York, NY 10112 | Privacy Policy