What You Need to Know Before Reheating Pasta

View in Browser | Unsubscribe Is Reheated PastaReally Healthier? What You Need to Know | | You might have seen reports floating around that reheated pasta is "diet-friendly," and healthier for you than its freshly cooked counterpart. A story in The Independent claimed that, based off a study on the U.K. television show "Trust Me, I'm a Doctor," cooling and reheating pasta turned the carbohydrate into a "resistant starch," which, compared to sugar, lowers blood glucose levels and helps the body feel fuller longer. But is it really that simple? Read more 15 Ways to Keep the Weight Off for Good | | Most dieters regain up to 50 percent of weight lost within a year, say our experts. Here’s how to keep pounds off permanently. Read more This Week's Most Popular Features • Make It Easy! The Best Healthy Purchased Snacks for Kids • Erica Hill's Morning Routine: How TODAY Anchor Trains for the New York City Marathon • Manage Ulcerative Colitis: 7 Do's and Don'ts • Got a Healthy and Delicious Thanksgiving Side Dish That Tastes Too Good to be True? Your Subscription You are receiving this email with tnia541.gogo@blogger.com. Change your email address or update your subscription preference. Someone forward this newsletter to you? Subscribe to get your own! Unsubscribe Unsubscribe from this newsletter. Contact Us Have a question? Need a hand? Contact our Customer Support team. Follow Us Facebook Pinterest Twitter Instagram Youtube © 2014 iVillage, Inc. All rights reserved. | 30 Rockefeller Plaza, New York, NY 10112 | Privacy Policy