Wednesday, 29 October 2014

4 Healthy, Yummy Ideas for Breakfast

iVillage |Tip-A-Day: Healthy Eating
4 Healthy, Yummy Ideas for Breakfast
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Sometimes you want a quick and tasty breakfast like a bowl of oatmeal, a frittata muffin, a smoothie or even pancake tacos. Tamron Hall joined chef and bestselling author of "Clean Green Drinks," Candice Kumai, to share some of their favorite recipes for a healthy start to the day.
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Are You on a Gluten-Free Diet? What if Gluten Isn't the Problem?
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It may seem like everyone you know is on a gluten-free diet. In fact, nearly a third of a American adults say they actually are trying to avoid gluten -- that is, products that contain wheat, barley or rye. But what if gluten isn't the problem? What if it's something else that causes the gassiness and bloating many people say they feel after eating foods with gluten?
Read more
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