Friday, 22 August 2025

Does the pink salt trick work for weight loss?

August 22, 2025 | VIEW IN BROWSER

Does the pink salt trick help you lose weight? The Start TODAY dietitian weighs in. 🧂

What is the best strength training workout for beginners? A trainer reveals the answer.

Grilled Summer Vegetable Pasta features two super seasonal vegetables: green beans and sweet corn. 🌽

August Challenge

Today's Goal: Do a mobility workout.

A trainer explains why strength training is so important and reveals the exercises she prefers for beginners.

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Recipe of the Day

Grilled Summer Vegetable Pasta: Pasta is a family-friendly dinner 365 days a year, but we think it's especially a winner in the summer months, when you can load it with in-season vegetables and turn it into a feel-good meal. Get the recipe!

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One Small Thing

Real ways to make a difference in your life, one small thing at a time.

A dietitian breaks down what the science really says about the "pink salt trick" and why extra salt may do more harm than good.

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—The Start TODAY Team