Thursday 11 September 2014

How to Become One of Those Morning Workout People

iVillage Community Challenges

How to Become One of Those Morning Workout People
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Working out first thing -- before work or family demands pile up -- makes it much more likely you'll actually stick to a morning routine. If you are the type of person who hits the snooze button a half dozen times before getting out of bed, I know this can seem impossible.
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14 Breakfast Foods to Fight Off a Cold
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Ward off winter germs by adding these immune boosting foods to your breakfast! And if you already have a cold, these are the best foods to get you back to healthy!
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5 Tricks for Organizing Your Kitchen Chaos
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It's the heart of the home, but the kitchen can often look more like a disaster zone. Check out TODAY's new original video series, "Home Shortcuts," for tricks to tackle that pile of shopping bags, tame the space beneath the sink, add extra counter space and improve your iced coffee.
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More Not to Miss!
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Food Allergies at School: Your Top 10 Questions Answered
10 Types of Dance That Will Tone Your Body
30 Minutes to a Sleek Physique: The No-Equipment Workout You Can Do Anywhere




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