Mindy Kaling’s summer walking workout routine

Plus, this recipe will feel like you're eating dessert for breakfast.

July 25, 2023 | VIEW IN BROWSER July 25, 2023 | VIEW IN BROWSER Mindy Kaling has been vocal about walking being her exercise of choice. She recently shared the "signature summer workout" keeping her in shape right now. Plus, if you suffer from itchy, red skin, dermatologists say this at-home remedy might actually work. Let us know your thoughts Let us know your thoughts Take our survey for the chance to win one of ten $100 Amazon gift cards and help shape the future of Start TODAY! GIVE US YOUR INPUT> Walking Challenge Walking Challenge You've snoozed the challenge for this month. To unsnooze, just click here. Otherwise, we'll see you for a new challenge next month! 👟 Your Meal Plan Your Meal Plan Today's Plan Take advantage of juicy, in-season peaches to make overnight oats that you can grab-and-go in the morning. Serve with Greek yogurt on top or on the side for an added protein boost. Breakfast: Nutty Peaches and Cream Overnight Oats with Greek Yogurt Lunch: Leftovers or takeout Dinner: Cashew Chicken and Asparagus with Brown Rice GET THE MEAL PLAN > Making Space for Mindfulness Making Space for Mindfulness After losing 200 pounds, this mom is having 20 pounds of loose skin removed Kristi Ray Ledgerwood was diagnosed with Type 2 diabetes and lost 200 pounds by walking and following a low-carb diet. Now she's having surgery to remove the loose skin. READ MORE > One Small Thing One Small Thing Real ways to make a difference in your life, one small thing at a time. Red, flaky skin? This viral skin care hack actually works Dermatologists often discourage trying to treat skin conditions at home with a mishmash of ingredients. But, if you have patches of itchy, red skin, there's one at-home remedy that might actually work: putting anti-dandruff shampoo on your face.   "It's a really good little wash-off treatment," Dr. Sheila Farhang, a board-certified dermatologist and cosmetic surgeon said.   Those patches of inflamed skin might be what's known as seborrheic dermatitis, a condition related to oil and yeast on the skin. Shampoos that treat dandruff are designed to get rid of this yeast, which means they can also help with seborrheic dermatitis elsewhere on the body, Farhang said.   4 more skin care hacks that actually work. READ THE ARTICLE > Wellness News Wellness News In extreme heat, try this 3-second test to see if you're dehydrated What are the symptoms of dehydration? A skin pinch test can show if you're not drinking enough water on hot days. Expert shares other signs you're dehydrated. In extreme heat, try this 3-second test to see if you're dehydrated What are the symptoms of dehydration? A skin pinch test can show if you're not drinking enough water on hot days. Expert shares other signs you're dehydrated. Their father died suddenly at 39. 4 years later, they heard his heartbeat again In an inspiring story of the power of organ donation, two Connecticut sisters heard their father's heartbeat four years after his death. Their father died suddenly at 39. 4 years later, they heard his heartbeat again In an inspiring story of the power of organ donation, two Connecticut sisters heard their father's heartbeat four years after his death. After 7 die, this year may be the deadliest for heat at national parks: How to stay safe In the United States, 29 million people in 11 states are living under heat alerts. Higher than average number of people are dying at national and state parks. After 7 die, this year may be the deadliest for heat at national parks: How to stay safe In the United States, 29 million people in 11 states are living under heat alerts. Higher than average number of people are dying at national and state parks. Thanks for letting us in your inbox! See you again tomorrow morning. Want to refer a friend? Subscribe here Send us Feedback Follow us on Facebook More TODAY Newsletters 30 Rockefeller Plaza New York, NY 10112 Manage Subscriptions | Unsubscribe | Privacy | Contact MANAGE SUBSCRIPTION | UNSUBSCRIBE | PRIVACY | CONTACT