Mindy Kaling has been vocal about walking being her exercise of choice. She recently shared the "signature summer workout" keeping her in shape right now. Plus, if you suffer from itchy, red skin, dermatologists say this at-home remedy might actually work. |
|
| Let us know your thoughts |
Let us know your thoughts |
|
|
Take our survey for the chance to win one of ten $100 Amazon gift cards and help shape the future of Start TODAY! |
|
|
You've snoozed the challenge for this month. To unsnooze, just click here. Otherwise, we'll see you for a new challenge next month! 👟 |
|
|
Take advantage of juicy, in-season peaches to make overnight oats that you can grab-and-go in the morning. Serve with Greek yogurt on top or on the side for an added protein boost. |
|
|
Making Space for Mindfulness |
|
|
Kristi Ray Ledgerwood was diagnosed with Type 2 diabetes and lost 200 pounds by walking and following a low-carb diet. Now she's having surgery to remove the loose skin. |
|
|
Real ways to make a difference in your life, one small thing at a time. |
|
|
Red, flaky skin? This viral skin care hack actually works |
Dermatologists often discourage trying to treat skin conditions at home with a mishmash of ingredients. But, if you have patches of itchy, red skin, there's one at-home remedy that might actually work: putting anti-dandruff shampoo on your face. "It's a really good little wash-off treatment," Dr. Sheila Farhang, a board-certified dermatologist and cosmetic surgeon said. Those patches of inflamed skin might be what's known as seborrheic dermatitis, a condition related to oil and yeast on the skin. Shampoos that treat dandruff are designed to get rid of this yeast, which means they can also help with seborrheic dermatitis elsewhere on the body, Farhang said. 4 more skin care hacks that actually work. |
|
|
| What are the symptoms of dehydration? A skin pinch test can show if you're not drinking enough water on hot days. Expert shares other signs you're dehydrated. |
|
|
What are the symptoms of dehydration? A skin pinch test can show if you're not drinking enough water on hot days. Expert shares other signs you're dehydrated. |
|
|
| In an inspiring story of the power of organ donation, two Connecticut sisters heard their father's heartbeat four years after his death. |
|
|
In an inspiring story of the power of organ donation, two Connecticut sisters heard their father's heartbeat four years after his death. |
|
|
| In the United States, 29 million people in 11 states are living under heat alerts. Higher than average number of people are dying at national and state parks. |
|
|
In the United States, 29 million people in 11 states are living under heat alerts. Higher than average number of people are dying at national and state parks. |
|
|
Thanks for letting us in your inbox!
See you again tomorrow morning. |
|
|
30 Rockefeller Plaza
New York, NY 10112 |
|
|
|
0 comments