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 | | Tips to build better sleep habits | | | | "Sleep Doctor" Dr. Michael Breus, a clinical psychologist and sleep specialist, is on TODAY explaining how to get quality sleep each night. He recommends waking up at the same time every day, no caffeine in the evenings and other quick fixes. | | | | | | | |
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 | | How to prepare your body before a workout and easy exercises you can do at home | | Celebrity trainer Jeanette Jenkins spoke to TODAY about the importance of properly hydrating and warming up before exercising to signal to the body physical activity is about to start. She also shares one-minute interval workouts you can do in between tasks. | | | | | |  | | Supreme Court blocks eviction moratorium | | On Thursday night the Supreme Court blocked the Biden administration from enforcing a temporary ban on evictions put in place because of the pandemic. The ruling ends protections for 3.5 million people in the U.S. who say they face eviction in the next two months. | | | | | | | |
 | | Farmer creates touching tribute to aunt using sheep | | Ben Jackson in Australia couldn't attend his aunt's funeral due to COVID-19 travel restrictions, so he put out grain in the shape of a heart and used a drone to capture his sheep flocking to it. | | | | | |  | | Kanye West throws wild listening party for his upcoming album 'Donda' | | A listening party for Kanye West's upcoming album "Donda" featured a re-creation of Kanye's childhood home in the middle of Chicago's Soldier Field as well as Kanye himself seemingly being lit on fire and Kim Kardashian West appearing in a wedding gown. | | | | | | | |
 | | Kristen Stewart plays Princess Diana in 'Spencer': Take a look at 1st trailer | | A trailer for "Spencer," the upcoming film starring Kristen Stewart as Princess Diana, has been released. TODAY shares a look. | | | | | |  | | 'There is no evidence COVID vaccine affects fertility,' doctor says | | Dr. Tara Shirazian, an associate professor of obstetrics and gynecology at NYU Langone Health, joins TODAY to talk about the troubling surge in COVID-19 hospitalizations among pregnant women. "In general, pregnant women are a more vulnerable population of patients," she says. "Having a COVID vaccine really arms and protects them against severe disease." She adds that there is no evidence that the vaccine affects fertility or increases risk of adverse events during pregnancy. | | | | | | | |
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