  Feeling tired and unmotivated? It could be burnout. The World Health Organization says those suffering from burnout experience a lack of energy or exhaustion, increased mental distance from one's job, feelings of negativity related to work and reduced professional efficacy.
One thing that is crucial in preserving your mental health is establishing clear boundaries and limits around your work day. Establish a firm start time and end time to your day — and take time for breaks and meals. NBC News business correspondent Stephanie Ruhle stressed that if you're the kind of worker who does everything, now is the time to "lighten your load." You have a team for a reason, Ruhle stressed. Follow the link below for more advice to combat burnout.
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