Start your day with a superfood smoothie

Your morning routine can determine the rest of your day: Make an early decision to eat right and it's an early win.   Lifestyle coach and exercise physiologist Marco Borges likes to start his day with a superfood smoothie packed with fruits and other ingredients he loves.   While you can adjust it to your own taste, Borges recommends including a base, such as almond or oat milk, plenty of fruits and vegetables, and some yogurt for extra nutrition and flavor. If you want an extra protein boost, try adding some plant-based protein powder.   Follow the link to get the recipes for his favorite superfood smoothie and brain-boosting granola. Get the recipes! Get the TODAY Mobile App Follow TODAY Privacy Unsubscribe