Thursday, 1 December 2016

5 things you can do right now to start losing weight in 2017

5 things you can do right now to be healthy in 2017

Now is the perfect time to start working toward your goals for the new year.

For a longer, healthier life, these are the sports you should play

Researchers looked at which exercise activities have the biggest health impact. They were surprised by the findings.

7 ways to boost your longevity and happiness

Here are seven things you can start doing today to boost your longevity. They might make you happier, too!

Daughter of former NFL running back dies after a tragic window cord accident

A week after being found wrapped in a mini-blind cord, Elsie Mahe, daughter of former NFL running back Reno Mahe, has died.

Demi Lovato opens up about living with bipolar disorder

The star, who once said she didn't think she would live to 21, revealed she will celebrate five years of sobriety in March 2017.

'Tools of Titans' author reveals 'common thread' he found in successful people

Tim Ferriss is not only a best-selling author; his podcast recently passed the 100 million downloads mark. He joins Kathie Lee and Hoda to share some of the insights he's learned from guests he's interviewed. More of them are in his new book, "Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers."

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Hallucinogenic mushrooms may be beneficial for cancer patients

Though hallucinogenic mushrooms have been illegal in the U.S. for more than 40 years, two new studies suggest they may be beneficial to some. About 80 percent of cancer patients who were given a single dose of psilocybin, a substance found in such mushrooms, had significant reductions in depression and anxiety, with benefits lasting for months in many cases.

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